Attention fitness fanatics, hippies, health nuts, and workout warriors. My recipes and culinary artistry has been at work over the last months, and I am happy to say that I’m steadily becoming more comfortable with playing around in the kitchen.
With all the ingredients and kitchen essentials I have been able to formulate some winning formulas for a Semi-Vegetarian type lifestyle.
I am glad to share one of my latest recipe’s, Fresh Blueberry Papaya Post Workout Shake. I must note this particular recipe isn’t actually included in my recent ebook A Semi-Vegetarian’s Success Guide.
This recipe contains some powerful fresh ingredients that are bound to keep your body feeling fresh, healthy, and revitalized.
Fresh Blueberry Papaya Post Workout Shake
3 raw eggs (organic brown free-range)
1/4 cup frozen blueberries
1/4 cup fresh spinach
1/4 cup freshly chopped papaya
1/4 cup to 1/2 cup almond milk
Place your ingredients in a to-go Magic Bullet blender. Theoretically this recipe could work in any blender, however it’s much easier to use when in a Magic Bullet since it is a small serving that can be quickly slurped down straight from the cup or used to-go. Be careful to clean the bottle out, since it contains remnants of raw egg which can grow bacteria and make you ill.
I hope that this recipe can be used by anyone looking for a little boost. The amount of serving can be buffered with depending upon how much smoothie you want to intake or if you’re trying to put on more body mass.