The Lessons I Learned During A Minimester

Lesson's of A Minimester

These last few months I’ve had to ride some waves of change. During the course of two weeks I learned some interesting facts about myself.

One thing I came to grips with early, is that when I am motivated or if I have deadlines due, I am self-confident and motivated enough to wake up and conquer challenges. I’ve also learned that if you aren’t ready to wake up and put a fight each day, you’ll end up with your ass in the sand. Once you begin to realize that if you are willing to put forth the effort, you can wake up each day bright and early and face your obstacles head on with success, everything else can appear dispensable. However if you aren’t driven enough or motivated enough to make each day a success your results will let you know.

Reality and results will always keep it real with you. Reality never passes you a free golden ticket to freedom or adventure.

Sometimes this can be learned the hard way, unless you happen to be a child born of a privileged family who can have access to experiences and events at a much sooner stage.

So let me begin by telling you what I learned. Although I spent two and a half weeks in a constant forward motion, trying to master as much information as I possibly could and regurgitate it out every morning in order to pass and prove my abilities. I discovered something about myself and school in general. I could do the work and survive the grind day in and day out, but my problem wasn’t the work itself. My problem had been and continues to be the results.

When you do the hard work and your knowledge is tested when it matters most, you have to be in fluid form. In other words you need to be in sync with the rhythm of tasks that you need to conquer. However at the same time you also need to be consciously aware of what you’re doing at all times. One area that I seem to suffer with is maintaining my focus at a conscious level so I can actively reiterate what I’ve learned. Getting caught up in the abyss of thought and the distracting patterns of the technological world can really kill your focus.

After studying all day and placing my full effort into the assignments and quizzes I would go to sleep quite late. I would get to the point where I was completely immersing myself in the curriculum and I wouldn’t do anything else but think about finding a solution to my coursework problems. From a productivity stance, it was great and it was necessary, because their was no other way I could complete that level of work without being completely focused and driven.

What I feel is happening is that the very system that we are implementing is currently pushing students to a high limit and it is educating citizens across the globe at an unbelievable level. That being said, it is becoming harder than ever to balance daily life and it’s demands while simultaneously being productive at a masterful level.

I will provide my very own reason I believe this change is happening.

There was a week where I had to watch over a large property, feed a German Short-hair, and take care of two chicken coops. At the same time I was carrying a full load of a minimester class and conducting Finite Mathematics in the time-span of two-weeks. It was at this moment that I felt I had reached a certain peak. I was living in a position that may have felt surreal to some.

In this position I had control and responsibility over a property that I could only dream upon owning one day. I was in the presence of a fancy property all under my control. With this responsibility came work and the need to prove myself. It was through the action of providing for the animals and for myself, that I began to feel a renewed sense of responsibility and an elevated feeling of pursuit. It was no easy task waking up at 4am or 5am each morning, it required discipline and determination in order to defeat and overcome obstacles.

When I woke up I knew that I was not only caring for myself but also the surrounding animals that accompanied the property.

I would wake up each day ready to go put myself to the test and realize my limit of potential. When you’re dead tired and you spent the entire day working mentally and physically, sleep is one of your best friends for maintaining a healthy mind. My problem was balancing the obscene amount of mental work and conducting my learning in completely fluid fashion.

I quickly learned that it would be a daunting task, however if you set your mind to work anything is possible if you put in the hours of work and you remain focused.

I’d have to say that preparing daily meals from scratch, feeding chickens, dog watching around the property and learning new mathematical material at an alarming pace has been one of the greatest challenges that I’ve undertaken. It has been through experiences like this past minimester that I feel I’ve learned a lot about what I am truly capable of.

Although I may not have been entirely successful in my venture and classroom experience, I feel that the settings and tasks that I had to complete helped me realize what prioritization is. When you work hard and you don’t necessarily meet a certain standard of success, there is still something to be gained from the experience. It is through the actions and by seeing the end result that you can begin to envision what it takes to reach a particular level.

Assignments suit the purpose of practicing material in order to become more familiar. The ultimate hope is to learn and master the skills of problem solving. Ultimately it is the habit of doing work and productivity that will lead you up the tower of your own personal pursuit.

As stated by Peter F. Drucker, “The only way to increase productivity of “labor” is to increase the productivity of the people, that is, the productivity of time and the productivity of knowledge.”

Results will always differ depending upon your results that you put forth. If you only put forth average quality work of average work ethic your fruit of your labor will simply be average. It is not until the awareness of performance, obeying strict orders, and doing skilled motions that one begins to form any realization of their possible value.

Once you begin producing high results you may finally get a glimpse of what you could be. If you put in the time and dedication you can begin to realize how much you can still improve or strengthen weaknesses. Productivity and excellence can only be accomplished when you have a hunger for continuous learning. The hunger for continuous learning will only lead to a better presentation of what you do best!

 

Stuffed Aubergine Mediterranean Recipe

Stuffed Aubergine Out of the diets out there in the world, the one that consistently shows up as one of the healthiest and most effective for longevity is the Mediterranean diet. The Mediterranean diet provides a good amount of healthy fats through oils like olive oil, as well as omega-3’s through fish oil. If you consider the great amount of vitamins and minerals provided through fresh fruits and vegetables, you will quickly understand why they are at the core of the Mediterranean pyramid.

As stated by the Mayoclinic, “Residents of Greece average six or more servings a day of antioxidant-rich fruits and vegetables. Grains in the Mediterranean region are typically whole grain and usually contain very few unhealthy trans fats. Also bread is an important part of the diet. However, throughout the Mediterranean region, bread is eaten plain or dipped in olive oil — not eaten with butter or margarine, which contains saturated or trans fats.” Anytime you have the ability to add a new variety of fruits and vegetables, your body will recognize the difference right away.

Ever since I dived deep into the study of nutrition, I read a book called Low-Fat Lies in my nutrition class. Unsurprisingly they recommend the Mediterranean diet, because of the importance of monounsaturated fats and polyunsaturated fats. When you include healthy fats in your diet, they will help with your cardiovascular health and aid in the ability to fend off disease.

As Harvard Health writer Heidi Godman states, “Good food is a pretty powerful health booster. Whole grains, legumes, fruit, and vegetables are packed with fiber, which slows digestion and helps control blood sugar. Monounsaturated fats in olive oil, nuts, and fish can have anti-inflammatory effects, which may help stave off heart disease and many other conditions. The fact that Mediterranean-style diets have health benefits isn’t entirely new. Past research has shown that this type of eating pattern can help lower cholesterol, help with weight loss, improve rheumatoid arthritis, and reduce the risk for developing Alzheimer’s disease, diabetes, and various types of cancer.”

There you have it, if preventing disease and maintaining good health are not goals of yours I have to question, why not?

If you do your research you will find that diets like the Mediterranean diet and the Paleo diet hold similar nutritional values. The major step of both diets includes cutting out typical processed American foods.

In order to give people a taste of the Mediterranean diet, I’ll share the Stuffed Aubergine, or eggplant recipe. This recipe provides a good dinner or addition to your evening plate

Here is the recipe…

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Stuffed Aubergine

Serves 4 Ingredients:

  • 2 Medium aubergines (eggplants) cut the stalks off.
  • 10 oz. of red potatoes, peeled and diced
  • 1 tbsp olive oil
  • 1 tbsp coconut oil
  • 1 small onion, finely chopped
  • 1 garlic clove, finely chopped
  • Good amount of paprika
  • 2 tablespoons almond milk
  • 1 oz. Parmesan cheese
  • 1 tablespoon coconut flour
  • 2 tablespoons of salt and pepper
  • Side salad with mint leaves
  1. Bring a large saucepan of lightly salted water to a boil. Add the two aubergines and cook for 5 minutes. Remove the aubergines with a slotted spoon and set aside.
  2. Add diced potatoes to a pot and boil for 15 minutes or until cooked.
  3. Cut the aubergines in half lengthwise and scoop out the flesh, leave about a 1/4 inch of the shell intact. Select a baking dish that will hold the aubergine shells snugly in a single layer. Brush it lightly with oil. Put the shells in the dish and chop the aubergine flesh. Set the chopped pieces aside.
  4. Heat coconut oil in a frying pan, add the onion and cook gently, stir the onion until soft.
  5. Add chopped aubergine flesh and the garlic. Cook, stir frequently for 6-8 minutes. Put the fried onion, garlic, and aubergine into a bowl and set aside.
  6. Preheat oven to 375 degrees Fahrenheit.
  7. Drain and mash the potatoes. Add the aubergine mixture with the spices and almond milk.
  8. Add 1 tbsp of Parmesan to the aubergine mixture. Add salt and pepper to your personal touch.
  9. Spoon the mixture into the aubergine shells.
  10. Sprinkle the coconut flour over the aubergine mixture.
  11. Bake the aubergines in the oven for 30-40 minutes, or until the topping is crispy.
  12. Prepare an herbal salad and add some fresh mints for extra flavor.
  13. Enjoy your lunch or dinner!

Stuffed Aubergine Energy Value:  88kcal/369kj; Protein 3.3 grams; Carbohydrate 11.2 grams. For Information on calculating Kcalories.